Beauty - Epsom Salt Will Make Your Skin Glow
StarBuzz Weekly, Toronto-by: Celine
What makes Epsom salt so special compared with other salts?
Lets clear up the name first. Epsom salt is not actually salt, but is a naturally occurring pure mineral compound of magnesium and sulfate (Magnesium Sulfate)
The beautifying & therapeutic benefits of Epsom salt is countless. Studies have shown that magnesium sulfate are readily absorbed through the skin, making Epsom salt a very effective beauty ingredient, and very popular for household and therapeutic products.
Find out the uses and benefits of Epsom salt.
1) Epsom Salt Bath
This is a very popular use for the Epsom salt. It’s easy and effective. Simply pour 2 – 4 cup full of Epsom salt into a hot bath and hop in for 20 minutes for instant beautifying and therapeutic results. You will emerge with softer, more hydrated skin, a relaxed nervous system, relieved back pain or aching limbs, relieved muscle strain, and relieved cold and congestion conditions.
Magnesium Sulfate is excellent in drawing toxins from the body. The sulfates in Epsom salt help flush toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances. Your skin is a highly porous membrane and adding the right minerals to your bathwater triggers a process called reverse osmosis, which actually pulls salt out of your body, and harmful toxins along with it.
Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function and helping to prevent artery hardening. Sulfates help improve the absorption of nutrients, flush toxins and help ease migraine headaches.
To spice up your bath, add a few drops of aromatherapy oil, such as lavender or tea tree, to make it even more relaxing.
For a great Epsom salt bath, try Bella Lucce Ancient Red Sea Salt Soak for the ultimate relaxation and detoxifying experience.
Tags: epsom salt bath, epsom salt, epsom salt skin care |
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